Fitness Classes

All Classes are held online via Zoom in the comfort of your own home.  These classes are open to all students and non students.  Please enquire regarding joining.

Weekly - Every 2nd Sunday (5pm to 6pm)

Core Kettlebell Burn Dumbbells Hiit Stretch / Flex
1 X          
2   X        
3     X      
4       X    
5         X X
Restarts from Week1            
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