Fitness Classes

All Classes are held online via Zoom in the comfort of your own home.  These classes are open to all students and non students.  Please enquire regarding joining.

Weekly - Every Sunday (6pm to 6.30pm)

Core Kettlebell Burn Dumbbells Hiit Stretch / Flex
1 X          
2   X        
3     X      
4       X    
5         X X
Restarts from Week1            
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