Fitness Classes
All Classes are held online via Zoom in the comfort of your own home. These classes are open to all students and non students. Please enquire regarding joining.
|
Week (Start 17/01) |
Core | Kettlebell | Burn | Dumbbells | Hiit | Stretch / Flex |
| 1 | X | |||||
| 2 | X | |||||
| 3 | X | |||||
| 4 | X | |||||
| 5 | X | X | ||||
| Restarts from Week1 |
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